Productivity & Business · Education & Productivity

Welltory

Heart rate variability app that turns phone-camera or smartwatch readings into stress, energy, sleep and blood pressure insights.

Our take: Welltory is a long-running HRV app that works without a wearable, because you can take readings with your phone camera.

Best forHRV-based stress tracking
ReviewedPricing: Freemium
Try WelltoryFree; Premium $99/yr or $599 lifetime

Welltory is a heart rate variability app that turns phone-camera or smartwatch readings into stress, energy, sleep and blood pressure insights. The free plan covers core scores; Premium costs $99 a year or $599 for lifetime access, with a 3-day free trial. It is a wellness app, not a medical device.

The bottom line

A good free start for stress tracking from heart data; pay for Premium only if the detailed reports matter to you.

Our score

Reviewed by the Conversion Gems editorial team. Hover a facet to focus it; click to pin.Tap a facet to focus it.

What it is, and why we rate it

One line each. Open a row for detail.

What it really isA consumer HRV and wellness app that turns heart readings into stress, energy and recovery scores.
Our takeWelltory is a long-running HRV app that works without a wearable, because you can take readings with your phone camera.
The free plan is useful on its own, and Premium at $99 a year adds the detailed metrics and reports. Check your device first: Apple Watch and Samsung Watch support HRV readings, while Garmin, Oura and Polar only sync activity. Treat its blood pressure features as wellness tracking, not diagnosis.
Why we rate itA real free tier, camera-based HRV and broad health aggregator syncing.
The catchPremium is needed for the detailed metrics, some popular wearables cannot supply HRV, and it is not a medical tool.

Best / not good for

Best for
  • Apple Watch and Samsung Watch owners
  • People tracking stress and recovery
  • Users who want HRV without buying a wearable
Not good for
  • Garmin, Oura or Polar users who need HRV in Welltory
  • Anyone wanting a medical-grade blood pressure monitor
  • People who want a monthly subscription
Trade-offs

Friction report

Trade-offs to know before signing up.

  1. Time to value
    Low: take a camera reading on day one; baselines improve over the following days.
  2. Scale breakpoint
    Detailed metrics and reports move you to Premium.
  3. Walled garden
    Low to moderate: data comes in through Apple Health, Health Connect and Samsung Health.

Welltory plans

PlanPriceWhat you get
Free$0Basic self-tracking; heart and blood pressure analysis; stress, energy and productivity scores
Premium trial$0 for 3 daysFull Premium, then back to the free plan
Premium Annual$99 a year (about $8.25 a month)21 heartbeat metrics, 10 extra blood pressure metrics, reports, research papers, lifelogging
Premium Lifetime$599 one-timePremium with no recurring charge

From Welltory's plans page, checked 4 October 2026. Seasonal coupons of 25-50% off Premium were also mentioned; prices above are regular prices.

Which devices give Welltory HRV readings

SourceHRV readings in Welltory
Phone cameraYes
Apple WatchYes
Samsung WatchYes
Garmin, Oura, PolarNo (activity data only)

From Welltory's help center, checked 4 October 2026.

Frequently Asked Questions

How much does Welltory cost?

Welltory Premium costs $99 a year or $599 once for lifetime access. There is also a free plan and a 3-day free trial of Premium (checked 4 October 2026).

Can you use Welltory for free?

Yes. The free plan includes basic self-tracking, heart and blood pressure analysis, and stress, energy and productivity scores. Premium adds 21 detailed heartbeat metrics, extra blood pressure metrics and reports.

Is Welltory a legitimate app?

Yes. It is published by Welltory Inc. on the App Store and Google Play and has a web app. Welltory says it has 17 million users.

Can Welltory take your blood pressure?

Welltory offers blood pressure analysis and logging, with more metrics on Premium. It is a wellness app, so use a validated blood pressure monitor and your doctor for medical decisions.

Which devices work with Welltory?

You can measure with your phone camera, an Apple Watch or a Samsung Watch. Garmin, Oura and Polar sync activity data but not HRV readings. It needs iOS 16 or Android 9 or later.

Is there a better app than Welltory?

It depends on your device. Welltory works best with a phone camera, Apple Watch or Samsung Watch; if you mainly use another wearable, its own app may give you HRV data that Welltory cannot read.

Welltory alternatives

Other wellness apps in our directory:

Conversion Gems independently reviews every tool.

Tags

#HRV#StressTracking#HealthApp