Welltory
Heart rate variability app that turns phone-camera or smartwatch readings into stress, energy, sleep and blood pressure insights.
Our take: Welltory is a long-running HRV app that works without a wearable, because you can take readings with your phone camera.
Welltory is a heart rate variability app that turns phone-camera or smartwatch readings into stress, energy, sleep and blood pressure insights. The free plan covers core scores; Premium costs $99 a year or $599 for lifetime access, with a 3-day free trial. It is a wellness app, not a medical device.
A good free start for stress tracking from heart data; pay for Premium only if the detailed reports matter to you.
Our score
Reviewed by the Conversion Gems editorial team. Hover a facet to focus it; click to pin.Tap a facet to focus it.
What it is, and why we rate it
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Our takeWelltory is a long-running HRV app that works without a wearable, because you can take readings with your phone camera.
Best / not good for
- Apple Watch and Samsung Watch owners
- People tracking stress and recovery
- Users who want HRV without buying a wearable
- Garmin, Oura or Polar users who need HRV in Welltory
- Anyone wanting a medical-grade blood pressure monitor
- People who want a monthly subscription
Friction report
Trade-offs to know before signing up.
- Time to valueLow: take a camera reading on day one; baselines improve over the following days.
- Scale breakpointDetailed metrics and reports move you to Premium.
- Walled gardenLow to moderate: data comes in through Apple Health, Health Connect and Samsung Health.
Welltory plans
| Plan | Price | What you get |
|---|---|---|
| Free | $0 | Basic self-tracking; heart and blood pressure analysis; stress, energy and productivity scores |
| Premium trial | $0 for 3 days | Full Premium, then back to the free plan |
| Premium Annual | $99 a year (about $8.25 a month) | 21 heartbeat metrics, 10 extra blood pressure metrics, reports, research papers, lifelogging |
| Premium Lifetime | $599 one-time | Premium with no recurring charge |
From Welltory's plans page, checked 4 October 2026. Seasonal coupons of 25-50% off Premium were also mentioned; prices above are regular prices.
Which devices give Welltory HRV readings
| Source | HRV readings in Welltory |
|---|---|
| Phone camera | Yes |
| Apple Watch | Yes |
| Samsung Watch | Yes |
| Garmin, Oura, Polar | No (activity data only) |
From Welltory's help center, checked 4 October 2026.
Frequently Asked Questions
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Welltory alternatives
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