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Athlytic

Apple Watch app that turns Apple Health data into daily recovery, exertion and sleep scores for people who train.

Our take: Athlytic is a low-cost way to get recovery and exertion scores if you already wear an Apple Watch: $29.99 a year after a full 7-day trial.

Best forApple Watch recovery scores
ReviewedPricing: Free Trial
6.8 out of 105 criteria · see breakdown
Try Athlytic$4.99/mo or $29.99/yr after 7-day trial

Athlytic is an iPhone and Apple Watch app that turns your Apple Health data into daily recovery, exertion and sleep scores. After a 7-day free trial it costs $4.99 a month or $29.99 a year, and it needs an Apple Watch; there is no Android version.

The bottom line

Recovery-style coaching for Apple Watch owners at $29.99 a year.

Our score

Reviewed by the Conversion Gems editorial team. Hover a facet to focus it; click to pin.Tap a facet to focus it.

What it is, and why we rate it

One line each. Open a row for detail.

What it really isAn iPhone and Apple Watch app that turns Apple Health data into recovery and training scores.
Our takeAthlytic is a low-cost way to get recovery and exertion scores if you already wear an Apple Watch: $29.99 a year after a full 7-day trial.
Everything happens on the device. The limit is the platform, since there is no Android version and no support for other wearables.
Why we rate itLow yearly price, on-device processing and a broad set of recovery, sleep and training metrics.
The catchApple Watch and iOS only, and no free tier after the trial.

Best / not good for

Best for
  • Apple Watch owners
  • Runners and lifters
  • People who want recovery scores without another wearable
Not good for
  • Android or Samsung users
  • Garmin, Oura or WHOOP owners
Trade-offs

Friction report

Trade-offs to know before signing up.

  1. Time to value
    Minutes to install; scores improve after several days of wearing the watch, including overnight.
  2. Scale breakpoint
    Switching away from Apple Watch ends access.
  3. Walled garden
    High: works only with Apple Health and Apple Watch.
Still a fit?
If none of these block you, try it on the official site.
Try Athlytic

Athlytic pricing

OptionPriceWhat you get
Free trial$0 for 7 daysAll features
Athlytic Pro monthly$4.99/monthAll features
Athlytic Pro yearly$29.99/yearAll features

From Athlytic's website and App Store listing, checked 4 October 2026. Billed as App Store in-app purchases; Athlytic says there is no lifetime purchase option.

What you need to run Athlytic

RequirementDetail
iPhoneiOS 17.0 or later
Apple WatchwatchOS 10.6 or later
Data sourceApple Health
AndroidNot available

From the App Store listing and Athlytic's getting-started page, checked 4 October 2026.

Frequently Asked Questions

How much does Athlytic cost?

Athlytic Pro costs $4.99 a month or $29.99 a year as an in-app purchase on the App Store, after a 7-day free trial with all features (checked 4 October 2026). Athlytic says it offers no lifetime purchase option.

How does the Athlytic app work?

It reads data your Apple Watch already records in Apple Health, such as heart rate variability, resting heart rate, workouts and sleep, and turns it into a daily Recovery score, an Exertion score and a target training zone.

Is Athlytic available on Android or Samsung?

No. Athlytic only links to the Apple App Store and requires an Apple Watch with watchOS 10.6 or later and an iPhone on iOS 17 or later. Welltory is one alternative that runs on Android.

Is Athlytic worth it?

If you already wear an Apple Watch day and night, $29.99 a year buys recovery and training guidance without another device. If you are not on Apple, or you want a free tier, look at alternatives.

Does Athlytic collect my health data?

Athlytic says your data never leaves your device, and its App Store privacy label states that the developer does not collect any data from the app.

Athlytic alternatives

Other health and wellbeing apps from our reviews:

Showing 1–3 of 3
Sources checked October 4, 2026: Athlytic homepage, Athlytic getting started, Athlytic on the App Store.

Conversion Gems independently reviews every tool.

Tags

#Athlytic#AppleWatch#Recovery

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